Seychelles healthy activities by Savoy Seychelles Resort & Spa

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Seychelles healthy activities Savoy Seychelles Resort & Spa

For those who go to Seychelles for healthy holidays there are plenty of activities to feel better and stronger.


Sport – visit Savoy Wellness

Benefits: • Healthy Heart • Diabetes Control • Weight Management • Lower Hypertension • Improved Blood Circulation • Stronger Immunity • Muscle Training and Toning


Yoga

Benefits: • Can Decrease Stress • Relieves Anxiety • May Reduce Inflammation • Could Improve Heart Health • May Fight Depression • Could Reduce Chronic Pain • Improves Flexibility and Balance • Promotes Healthy Eating Habits


Diving

Benefits: • Gaining Strength and Flexibility • Breathing • Can Lower Blood Pressure • Maintains and Increase Fitness Levels • Healing Effects of the Water • A Great Stress Reliever


Snorkeling

Benefits: • Improves breathing • Overall fitness • Cardiovascular health • Joint mobility • Mental health


Hiking

Benefits: • Increases fitness • Take control of your workouts • Tones the whole body • Helps prevent and control diabetes • Lower blood pressure and cholesterol • Increase happiness levels and curb depression


Contacts

Beau Vallon beach, Mahe island, Seychelles +248 252 02 00 reservation@savoy.sc savoy.sc


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