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The Science of Happiness and Well-Being: "Unlocking the Power of Resilience for Optimal Joy and Health" Paperback – March 30, 2023

by Marcelo Geffen (Author)

4.7 10 ratings

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In The Science of Happiness & Well-Being, readers will embark on a journey of self-discovery and understanding as they delve into the latest research on what it takes to lead a fulfilling life. This book is not just a guide to achieving happiness, but a comprehensive exploration of the science behind it. From understanding the neurological processes that drive emotions to the impact that genetics and environments have on our well-being, this book dives into the intricacies of the human mind and offers practical tips for incorporating positive habits into daily routines.

The author, a leading specialist in the field of neuroscience and positive psychology, combines cutting-edge research with personal anecdotes and relatable examples to make the science of happiness accessible and actionable for readers.

You'll learn about the importance of gratitude, mindfulness, and social connections in fostering well-being, as well as the role of exercise, sleep, and diet in maintaining a healthy mind and body.

The author also explores the darker aspects of the human experience, such as the impact of trauma and negative emotions on our well-being and offers strategies for overcoming these challenges.

Whether you're looking to boost your mood, improve relationships, or simply find more contentment in life, 'The Science of Happiness & Well-Being is a must-read for anyone seeking to live a happier and more fulfilled life. With its wealth of valuable insights and inspiration, this book will help you to unlock the secrets of the human mind and discover the path to true happiness.

Product details

ASIN ‏ : ‎ B0C12241T1
Publisher ‏ : ‎ Independently published (March 30, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 102 pages
ISBN-13 ‏ : ‎ 979-8386093778
Item Weight ‏ : ‎ 5.9 ounces
Dimensions ‏ : ‎ 5 x 0.23 x 8 inches

Best Sellers Rank: #2,758,737 in Books (See Top 100 in Books)
- #7,370 in Emotional Self Help

Customer Reviews:
4.7 10 ratings

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Marcelo Geffen

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Marcelo Geffen is a highly accomplished entrepreneur with a deep expertise in neuroscience, brain-computer interfaces (BCI), brain health and elite mindset coaching. He has been helping individuals in Las Vegas for 17 years using a cutting-edge and research-based approach that combines technology and neuroscience.

Marcelo is the founder of VR Health Clinic, one of the world's first clinics to use virtual reality technology and neurorehabilitation to achieve exceptional client recovery outcomes. His experimental and research-based approach to helping others has earned him a reputation of excellence within the health community, and his expertise is often sought in critical cases.

To help clients suffering from trauma, sleep disorders, ADHD, depression, addiction, and more, Marcelo uses neurofeedback and repetitive transcranial magnetic stimulation (rTMS) treatments to improve symptoms and performance. He also uses these techniques to enhance business and athletic performance. He leads a dedicated team of neuroscientists, psychologists, and BCI experts united by their passion for using science and technology to improve lives.

Marcelo's innovative approach to helping others doesn't stop at his clinic in Las Vegas. He has also made it his mission to bring his cutting-edge technology and expertise to clients all over the world. By utilizing remote neurofeedback and rTMS treatments, he is able to help clients suffering from trauma, sleep disorders, ADHD, depression, addiction and more, from the comfort of their own homes.

His remote approach allows him to reach a wider audience and help more people than ever before, breaking down geographical barriers and making his services accessible to anyone, anywhere. This innovative approach has not only helped to improve the lives of individuals all over the world, but it has also set a new standard for healthcare delivery in the digital age.

In 2020, Marcelo also founded and created AWARE BCI, a brain-computer interface company that develops devices that can translate thought patterns into audible words. This technology helps people with MS, ALS, stroke, TBI, autism, locked-in syndrome, and other disorders communicate with their loved ones, friends, family, and caregivers.

Marcelo has also recently published a book named "The Science of Happiness and Wellbeing" which aims to help people harness resilience for maximum happiness and achieving optimal well-being. His book is a comprehensive guide that draws on the latest research in neuroscience, psychology, and mindfulness to provide practical strategies for achieving greater satisfaction and fulfillment in life.