Got Coconut Milk? Make Ginataang Gulay, a Cozy Filipino Vegetable Stew

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Chef Lawrence Letrero’s version of a traditional stew from the Philippines gently stews seasonal vegetables in creamy coconut milk until just tender for an easy and delicious weeknight dinner.

Ginataang Gulay (Filipino Vegetable Stew)
Photo:

Victor Protasio / Food Styling by Margaret Monroe Dickey / Prop Styling by Christina Daley

Active Time:
30 mins
Total Time:
45 mins
Yield:
4 servings

Ginataang refers to a wide array of Filipino comfort foods cooked with coconut milk. The rich, fragrant canned good brings big flavor in a short amount of time. Lawrence Letrero of Bayan Ko in Chicago shared a recipe for this version, which uses vegetables like hearty sweet potato, colorful Japanese eggplant, and snappy haricots verts in the Filipino stew, but feel free to customize and lean into your favorite seasonal vegetables to make this a year-round favorite.

Ginataang Gulay is a traditional Filipino dish,” Letrero says. “In Tagalog, ‘gulay’ means ‘vegetable,’ and ‘ginataang’ means ‘done or cooked with coconut milk.’ At the restaurant, we like to keep most of our dishes fairly traditional but also add our own special twist. While most ginataang gulay recipes call to cook the vegetables all at once, our version at Bayan Ko cooks the vegetables in separate batches to keep their integrity.” 

Frequently asked questions

Can I freeze coconut milk?

If you have an extra can of coconut milk, you can store it in a freezer for up to 3 months. If you want to store coconut milk in ice cube trays, pour the coconut milk into the cube trays and defrost when needed. 

Notes from the Food & Wine Test Kitchen

This recipe is extremely versatile and you can choose your favorite, seasonal vegetables to make this stew all year long. For a lighter, slightly sweeter potato, substitute Japanese sweet potatoes for regular sweet potatoes. Although this version is vegan, you can add shrimp or sliced chicken breasts for protein.

Cooking techniques

While most traditional versions of ginataang gulay require cooking the vegetables until soft, the vegetables in Letrero's dish are blanched separately to avoid muddled flavors or overcooking. The vegetables then soak up the flavors of the aromatic coconut milk slowly without falling apart. 

Suggested pairing

To balance out the flavors of rich and creamy coconut milk, we recommend a fruity, low-tannin red such as Laura Lardy Gourde a Gamay Beaujolais Villages. 

Make ahead

Fully cooled ginataan gulay can be stored in an airtight container in the refrigerator for up to 3 days.

Ingredients

  • 4 ounces haricots verts, halved crosswise (about 1 1/4 cups)

  • 2 medium zucchini, cut into 1/2-inch-thick half-moons (about 3 cups)

  • 3 medium japanese eggplant, cut into 1/2-inch-thick half-moons (3 cups)

  • 1 pound sweet potato, peeled and cut into 1-inch pieces (about 3 cups)

  • 3 tablespoons canola oil

  • 1 large white onion, thinly sliced (about 3 cups)

  • 10 garlic cloves, minced

  • 1 (2-inch) piece fresh ginger, peeled and minced (about 2 tablespoons)

  • 2 1/2 teaspoons kosher salt, plus more to taste

  • 3/4 teaspoon black pepper, plus more to taste

  • 2 (13.6-ounce) cans unsweetened coconut milk

  • 1 (5-ounce) package baby spinach

  • 1/4 cup chopped fresh cilantro, plus cilantro leaves for garnish

  • 1/4 cup chopped fresh mint, plus mint leaves for garnish

  • 1/4 cup thinly sliced scallions

  • 3 tablespoons fresh lime juice (from 2 limes)

  • 1 teaspoon sambal oelek or chile paste

  • Cooked jasmine rice and lime wedges, for serving

Directions

  1. Bring a large pot of salted water to a boil over high. In separate batches, cook the vegetables (in this order: haricots verts, zucchini, eggplant, and sweet potato) until each vegetable is almost al dente, 1 minute and 30 seconds for haricots verts, 2 to 3 minutes for zucchini and eggplant, and 6 to 8 minutes for sweet potatoes. Drain vegetables, and transfer to a baking sheet; set aside.

  2. Heat oil in a large Dutch oven over medium. Add onion, garlic, ginger, salt, and black pepper; cook, stirring occasionally, until onion is softened, 5 to 6 minutes.

  3. Stir in coconut milk, scraping bottom of Dutch oven to remove any browned bits. Bring to a boil over medium-high. Fold in spinach until it begins to wilt, about 1 minute. Stir in reserved vegetables. Bring to a simmer over medium; cook, stirring occasionally, until flavors meld, about 15 minutes. Remove from heat; stir in cilantro, mint, scallions, lime juice, and sambal oelek. Season with salt and black pepper to taste. Garnish with cilantro and mint leaves; serve with rice and lime wedges.

Originally appeared in Food & Wine magazine, October 2023

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