R U OK?’s Post

We assist with Care, it's what we do! #TausCare

Instead of asking R U Ok? once in a year, it is better we question ourselves Am I ok at the end of the each day of our lives- you will definitely find answers, if you are OK or not. There is nothing powerful than self-knowledge.

I'm grateful to be part of a small connected team. We care about each other. We keep in touch outside of work. It's been a hell of a year in insurance. We have worked under intense pressure since the first storm event in nz on 27 Jan followed then a cyclone then an earthquake and smaller back to back storms. Our wee team continues to look out for each other. So grateful and very proud of all of you.

We will all suffer mental health in some capacity. If you need a genuine person to talk to, please pm and reach out. I promise I'll listen and help as best I can. Full transparency.

https://www.linkedin.com/posts/norgan_ruokday-mentalhealthmatters-supporteachother-activity-7107833829721079808-HPem?utm_source=share&utm_medium=member_android

I'm not okay.

Such critical work Team RU OK? What a gift the power of connection and conversation is. 🙏

Love your work RUOK? These simple conversation starters are a brilliant way to start thinking about how to talk to people when you are concerned they may not be ok. Thank you for producing these and for bringing to our attention this simple yet effective strategy for checking in on our friends and colleagues 👏👏 well done!!

https://norgan.medium.com/understanding-dysregulation-a-practical-guide-to-support-8542593203b7

https://norgan.medium.com/why-we-worry-about-what-others-think-of-us-and-why-it-actually-doesnt-matter-ddfbc98e03dc