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Here are some ideas for high protein kids lunch ideas with 25+ grams of protein! Plus a breakdown of the protein in each item from a Registered Dietitian. Hi friends! This week we’ve been chatting a lot about lunch ideas because we’ve hit the point in the school year when the novelty of packing wears […]
Read More...If you’re looking for some new sandwich ideas for lunch boxes, here are 10 ideas for you! These sandwiches and sandwich alternatives are fun for kids and easy to make! Hi friends! Now that school is back in session, I promised to share some more lunch ideas with you! I pack lunches for my first […]
Read More...Looking for cold lunch ideas for kids? Here are real-life ideas packed by a Registered Dietitian mom for her elementary school kids. Hi friends! It’s hard to believe we’re already 2 months into another year of packing school lunches over here. A lot of you have my Easy Lunch Box Ideas for Kids post super […]
Read More...Looking for elementary school birthday gifts for the next party your child gets invited to? Here are some of our go-to gifts! Hi friends! School is back in session and for us that tends to mean a fair number of birthday party invites. Now that my kids are in elementary school and we’ve been to […]
Read More...If you have a picky eater and are looking to expand their world by introducing them to some new foods and flavors, here’s a list of 75 new foods to try! Hi friends! Over the summer I decided it was time to get my kids excited again about trying new foods. We started a chart […]
Read More...These pumpkin pie bars use a box of yellow cake mix plus a few simple ingredients to make the most delicious pumpkin pie bar recipe. Perfect for Thanksgiving dessert or any other occasion. Hi friends! A few years ago I shared a post called 20 Easy Pumpkin Dessert Recipes {That Are Not Pumpkin Pie} and […]
Read More...These Quick and Easy Vegetable Recipes are simple, healthy and kid-friendly as well! They’re perfect dinner side dishes and a great way to add some extra veggies to your day. *Originally published 8/2017. Updated 9/2023* Hi friends! I originally wrote this post shortly after my second child started eating solid foods. While I did a […]
Read More...These Healthy Instant Pot Dinner Recipes are perfect for busy weeknights. With a mix of vegetarian and meat options, there’s a pressure cooker recipe for everyone! *Originally published 11/2017. Updated 9/2023* Hi friends! I first wrote this post back in 2017 when instant pots were all the rage and honestly, I wasn’t sure how long […]
Read More...This homemade pepperoni bread is so delicious it’s guaranteed to be a hit at your next tailgate or party! If you’re short on time, use store-bought refrigerated pizza dough. Hi friends! This homemade pepperoni bread has been a big hit at our house so I wanted to share it with you today. This summer we […]
Read More...I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!
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